{"id":54687,"date":"2021-02-01T12:33:45","date_gmt":"2021-02-01T12:33:45","guid":{"rendered":"https:\/\/www.newangliagrowthhub.co.uk\/?p=54687"},"modified":"2021-07-13T13:42:58","modified_gmt":"2021-07-13T12:42:58","slug":"how-can-you-focus-your-energy-to-stay-productive","status":"publish","type":"post","link":"https:\/\/bedotdev.com\/newanglia\/how-can-you-focus-your-energy-to-stay-productive\/","title":{"rendered":"How Can You Focus Your Energy To Stay Productive?"},"content":{"rendered":"<p><strong>Knowing where to harness your energy can help you stay productive and motivated in challenging times \u2013 that is the message from Energise Me founder and local business leader Ian Hacon.<\/strong><\/p>\n<div class=\"elementor-element elementor-element-b2f9ae7 elementor-widget elementor-widget-theme-post-content\" data-id=\"b2f9ae7\" data-element_type=\"widget\" data-widget_type=\"theme-post-content.default\">\n<div class=\"elementor-widget-container\">\n<p>Ian presented at the RESTART Virtual Business Recovery Festival in the autumn, bringing free support, advice and training to hundreds of businesses across Norfolk and Suffolk.<\/p>\n<p>With the country now under lockdown again, we are revisiting some of the top tips from our RESTART sessions to bring you new ideas and free advice.<\/p>\n<p>Ian\u2019s 30 minute webinar, called New World, New You, focuses on identifying ways to increase your energy levels so you can perform at your best for your business, your family and yourself.<\/p>\n<p>The advice for optimising energy levels focuses on three areas:<br \/>\nSpiritual energy \u2013 your sense of purpose, social wellbeing and connections and financial stability<br \/>\nPhysical energy \u2013 Eating and your relationship with food, movement, hydration and sleep<br \/>\nMental and emotional energy \u2013 mindfulness, resilience and effectiveness<\/p>\n<p><iframe loading=\"lazy\" class=\"lazyloaded\" title=\"New World New You New Anglia Videos\" src=\"https:\/\/www.youtube.com\/embed\/oDiuaIgx2NA?feature=oembed\" width=\"800\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-rocket-lazyload=\"fitvidscompatible\" data-ll-status=\"loaded\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>You can watch the full webinar again, for free and on demand, through the RESTART Festival\u00a0<strong><a href=\"https:\/\/newanglia.co.uk\/restart-festival\/\">app here.<\/a><\/strong>\u00a0It\u2019s free to watch over 60 hours of virtual training sessions, covering topics from wellbeing to grants, from digital skills to leadership.<br \/>\nThe RESTART Festival was delivered by New Anglia LEP with the Norfolk Enterprise Festival.<\/p>\n<p><em>Please note that the sessions were recorded during the festival in September 2020 and may refer to restrictions and programmes which have since changed. You can check the latest business support advice on our\u00a0<strong><a href=\"https:\/\/newanglia.co.uk\/coronavirus-support\/\">website here<\/a><\/strong>\u00a0<\/em><\/p>\n<\/div>\n<\/div>\n<p style=\"text-align: left;\">For free, one-to-one business support, call us on 0300 333 6536 or get in touch using our contact form<\/p>\n<p style=\"text-align: left;\">Sharpen your skills, enhance your network and give your business the tools to grow at our free workshops<\/p>\n<h2>Stay in the loop with our newsletter<\/h2>\n<p>Sign up to receive updates from the Growth Hub on funding opportunities, business news, upcoming events and more<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knowing where to harness your energy can help you stay productive and motivated in challenging times \u2013 that is the message from Energise Me founder and local business leader Ian Hacon.<\/p>\n","protected":false},"author":2,"featured_media":55428,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-54687","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-news-post-types","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Can You Focus Your Energy To Stay Productive? 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